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Self-love Retreat with The Pear

13. February 2025 - 16. February 2025

A Valentines Gift to You - Self-love Retreat

The Pear invites you to embrace the love of yourself.

Join us for a transformative experience that celebrates YOU this Valentine.

 

Imagine a warm hug from your favorite person—except that person is you! Self-love is all about appreciating yourself and nurturing your growth, whether it's physically, mentally, or spiritually. It's like being your own cheerleader, rooting for your happiness and well-being. Self-love is about honoring your needs without feeling guilty, and not settling for anything less than what you deserve.

 

Paula and Rebecca will guide you through the retreat with heart centered Kundalini Yoga and Yin Yoga. Each class will end in meditation for the heart to connect more deeply to Self.

Self-love is like your personal coach, encouraging you on to make healthy choices in life. When you genuinely value yourself, you naturally lean towards actions that uplift and nourish you.

So, let's keep nurturing ourselves with healthy choices and uplifting connections. Because when we prioritize self-love, everything else falls into place beautifully!

 

Teaching language: English

About The Pear

Paula and Rebecca, the dynamic duo behind The Pear—where two generations come together to create something truly magical. As a mother-daughter team, Paula and Rebecca bring a unique blend of wisdom, creativity, and passion to everything they do. With their combined experience and innovative ideas, they're not just bridging the generational gap—they're celebrating it.

 

Paula, with her years of expertise and insight, brings a wealth of knowledge to the table. Her nurturing spirit and unwavering support lay the foundation for The Pear's vision of holistic wellness and self-discovery.

 

Rebecca, on the other hand, infuses The Pear with youthful energy and fresh perspectives. Her innovative approach and boundless creativity breathe new life into every aspect of the retreat experience.

 

Together, Paula and Rebecca form a powerhouse team, seamlessly blending tradition with innovation to create a space where people of all ages can come together, learn from each other, and grow in mind, body, and spirit.

 

Program

Thursday

13:00: Check-In and Welcome

16:00 - 18:00: Welcoming circle and Yin Yoga practice with Meditation

19:00: Dinner together in the Luna Bar

Friday

08:45 - 10:45: Kundalini Yoga and Meditation

11:00: Brunch together in the Luna Bar

16:00 - 17:45: Yin Yoga & Meditation

19:00: Dinner together in the Luna Bar

Saturday

08:30 - 10:00: Kundalini Yoga & Meditation

10:30: Brunch together in the Luna Bar

16:00 - 18:00: Yin Yoga and Meditation

19:00: Dinner together in the Luna Bar

Sunday

08:30 - 10:00: Yin and Kundalini with Meditation & closing circle

10:30: Brunch together in the Luna Bar

Included services

  • 3 nights at Parkhotel Mondschein Bolzano
  • Daily Breakfast at the Luna Bar
  • 3 Light Dinner (vegetarian or vegan)
  • Daily light afternoon snacks
  • 6 Sessions with The Pear – Kundalini Yoga, Yin Yoga, Meditation
3 Nights Per room from *
* Rates may vary depending on board and period
760