Our arise Body & Mind Studio is open to all. Yoga and Tai Chi classes are offered daily. To view the current schedule or book a class, click here.
We are dedicated to providing guests with a deep, meaningful and mindful movement and relaxation programme – something we have already been offering for many years in our partner hotels in Lana, the Hotel Schwarzschmied and the Villa Arnica.
We are dedicated to providing guests with a deep, meaningful and mindful movement and relaxation programme – something we have already been offering for many years in our partner hotels in Lana, the Hotel Schwarzschmied and the Villa Arnica.
We hold regular classes in our studio. And during the hours when nothing is planned, our guests are welcome to use the space for their private use. The 80m2 studio offers all the room you need for movement and meditation.
We hold regular classes in our studio. And during the hours when nothing is planned, our guests are welcome to use the space for their private use. The 80m2 studio offers all the room you need for movement and meditation.
What does it mean to find tranquillity? To go from a constant state of doing to a conscious state of doing nothing? What can you hear, taste, sense, feel and experience in this place?
What does it mean to find tranquillity? To go from a constant state of doing to a conscious state of doing nothing? What can you hear, taste, sense, feel and experience in this place?
Holidays provide distance from routine and allow me to take a different look at my life, my habits and priorities. We accompany our guests through this introspection and present them with different approaches. Those who already practise mindful movement can explore it in more depth. Those who want to integrate movement into their lives can get started with us.
Holidays provide distance from routine and allow me to take a different look at my life, my habits and priorities. We accompany our guests through this introspection and present them with different approaches. Those who already practise mindful movement can explore it in more depth. Those who want to integrate movement into their lives can get started with us.
The gym features Nohrla and Rogue equipment and is the perfect place to train strength and stamina at your leisure. Open daily from 7 a.m. to 9 p.m.
The gym features Nohrla and Rogue equipment and is the perfect place to train strength and stamina at your leisure. Open daily from 7 a.m. to 9 p.m.
A session in the sauna is the perfect way to finish a workout. With a courtyard view, our aspen wood sauna is a pleasant 65°C and not too taxing on the body. Open daily from 2 p.m. till 10 p.m.
A session in the sauna is the perfect way to finish a workout. With a courtyard view, our aspen wood sauna is a pleasant 65°C and not too taxing on the body. Open daily from 2 p.m. till 10 p.m.
Combine your stay at the Parkhotel Mondschein in Bolzano with our yoga retreats and workshops with selected international teachers.
Combine your stay at the Parkhotel Mondschein in Bolzano with our yoga retreats and workshops with selected international teachers.