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Relaxation and regeneration for body and mind. It's about consciously taking time to work with yourself and come back strengthened from your time out. The Parkhotel Mondschein is the perfect place - for single travellers, couples, friends or siblings.
Relaxation and regeneration for body and mind. It's about consciously taking time to work with yourself and come back strengthened from your time out. The Parkhotel Mondschein is the perfect place - for single travellers, couples, friends or siblings.
A Retreat for Body, Mind & Spirit. Getting into the flow without losing the connection to the earth. Being one with the spirit and one within your body. Fly high and land softly. We invite you for a MINI RETREAT in the beautiful Parkhotel Mondschein in Bozen.
Saturday
08:30 Arrival in Bolzano
09:00 Open Circle in the Arise Studio & Wake up morning Yoga 60 min
10:30 Vegan / Vegetarian Brunch in the Parkhotel Mondschein
14:00 PSYCHEDELIC BREATH® to fly high
16:00 time to enjoy the spa to land soft
18:00 Vegan / vegetarian Dinner
20:00 Cacao & Ecstatic Dance - Connect with your body
Sunday
08:30 Deep House Yoga - with DJ
10:30 Vegan / Vegetarian Brunch in the Parkhotel Mondschein
13:00 Deep Yin & Soundbath
15:00 Snack
16:00 Closing Circle
Massages and Sound Therapy can be booked individually. It is also possible to book the mini retreat without an overnight stay.
Classroom languages: German / English
Services included
Eva Maria Greiderer is a SOULPRENEUR. Elevating the collective and individual consciousness is her goal. She creates a safe space where you can learn how to fall and stand up for yourself again. Eva is an inspiration, guiding you on your way to purpose.
Her connection to electronic music is huge, so she combines different techniques of Yoga, Breathwork and Sound Meditation with Downtempo and electronic music.
Alex Jenkin is a Health & Natural Therapist by profession. He has been dedicated to connecting with himself and the surroundings through different spiritual paths & self-awareness practices. Over the years, through his own explorations and traveling, he came across many teachers and ways to be more in balance and in harmony with himself and the world around him; Coming to the understanding that the best way to find joy and satisfaction is through authentic and radical acceptance of what reality is about. These days he finds himself in the quest of holding safe containers for people to dive with-in. Using different approaches such as Somatic Trauma therapy - Intuitive + Sound Massage - Ecstatic Dance + Psychedelic breath Dj sets.
48 hours in contact with the immensely beautiful instrument Handpan, yourself and a small group of awesome people.
Since my first encounter with this otherworldly sound sculpture my life isn’t the same anymore. It gifted me with experiences of joy, play, presence, meditation, connection, calm and ecstasy. I am so happy to share these experiences with other people now and teach this amazing instrument.
In the Handpan Camp Bozen you will learn the basic theory and a lot of practical Handpan playing. You will practice for yourself as well as in small and bigger groups. I know no instrument that is suited so well for playing together and coming in a flow, even if you have never touched an instrument before.
As an ideal preparation, we will meet online a few weeks prior to the workshop to give you some homework and the possibility to prepare a little for our shared experience, if you like.
It doesn’t matter, if you’re a complete beginner in this instrument or if you already know a little bit and want to expand your range of playing. You’re welcome, if you are a pro in another instrument or if you have never played a single note in your life before.
To make sure everyone gets the most out of these 48 hours, we will limit the group size to 16 people.
Services included
Leander Govinda Greitemann has a life long history in playing music.
Unteil recently his job was: speaker, author and philosopher. Until the lockdown in 2020. The appearance of the Handpan in his life changed the course of events dramatically. Now he combines his two biggest passions: passing information and skills to groups of people and playing the Handpan together. His deeply rooted understanding of music meets his fresh love for this incredible sound sculpture.
