Caroline Cohen & Stefanie Dariz take you on a journey into the world of sound.

Vocal Yoga invites you to explore your voice in all its expressive power. Through gentle bodywork, breath, and sound, space is created for authenticity, presence, and emotional clarity. The Ikaroma Sound Bath takes you on a journey through music and Yoga Nidra. The instruments used (Himalayan singing bowls, therapeutic tuning forks) are placed directly on the body and create a harmonious soundscape that encourages deep relaxation and inner stillness.

Experience the power of musical vibrations on a physical, emotional, and energetic level. They help release tension, calm the nervous system, and create a sense of lightness and spaciousness. Find deep rest, clarity, and inner balance.

What: Vocal Yoga and Ikaroma Sound Bath
When: 14 September 2025, 4 – 6:30 pm
Where: arise Body & Mind Studio, Bolzano
Price: €55
Language: English and German