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Ein denkmalgeschütztes Haus im frischen Glanz der Moderne. Mitten im Herzen Bozens, versteckt in einem verträumten Park zwischen Palmen, Pool und Bergpanorama.
Vom ockerfarbenen, efeuüberrankten Fassadengemäuer nicken Jugendstilbalkone, der Weg in Zimmer und Suiten führt über uralte Steintreppen und breite Terrazzogänge. Unter stuckverzierten Decken grüßt die Jahrhundertwende und spielt geschickt mit zeitgenössischem Interieur und edlem Mobiliar.
Es weckt ein ausgiebiges Frühstück im Luna Restaurant, bevor der Berg ruft oder die Stadt verzaubert. Das hauseigene arise Studio bietet täglich die Wahl aus Yoga, Pilates und mehr für Body & Mind. Pool und Sauna laden zum Verweilen und Kunst inspiriert zum Sinnieren.
Ein denkmalgeschütztes Haus im frischen Glanz der Moderne. Mitten im Herzen Bozens, versteckt in einem verträumten Park zwischen Palmen, Pool und Bergpanorama.
Vom ockerfarbenen, efeuüberrankten Fassadengemäuer nicken Jugendstilbalkone, der Weg in Zimmer und Suiten führt über uralte Steintreppen und breite Terrazzogänge. Unter stuckverzierten Decken grüßt die Jahrhundertwende und spielt geschickt mit zeitgenössischem Interieur und edlem Mobiliar.
Es weckt ein ausgiebiges Frühstück im Luna Restaurant, bevor der Berg ruft oder die Stadt verzaubert. Das hauseigene arise Studio bietet täglich die Wahl aus Yoga, Pilates und mehr für Body & Mind. Pool und Sauna laden zum Verweilen und Kunst inspiriert zum Sinnieren.
Gute Geschichten, hochwertige Zutaten und charmante Nonchalance schaffen den Rahmen für Genuss. Handgemachte Pasta, frischer Fisch von der Adriaküste, hochwertiges Fleisch vom lokalen Metzger, Gemüse und Obst direkt von unserem Arnica Acker in Lana. Lass dich von italienischen Klassikern neu verzaubern.
Gute Geschichten, hochwertige Zutaten und charmante Nonchalance schaffen den Rahmen für Genuss. Handgemachte Pasta, frischer Fisch von der Adriaküste, hochwertiges Fleisch vom lokalen Metzger, Gemüse und Obst direkt von unserem Arnica Acker in Lana. Lass dich von italienischen Klassikern neu verzaubern.
Wenn dichter Efeu um Fenster rankt und Zimmernamen 800-jährige Geschichten erzählen, wird die Nacht in einem der 60 Zimmer oder 16 Suiten erstklassig und der Morgen wunderbar.
Wenn dichter Efeu um Fenster rankt und Zimmernamen 800-jährige Geschichten erzählen, wird die Nacht in einem der 60 Zimmer oder 16 Suiten erstklassig und der Morgen wunderbar.
Small and refined, everything a room needs without being over-the-top. Are you planning to spend most of your time out and about, in the city, in the mountains, at the bar, in the park? Then the Petite room is made for you.
Some rooms in this category are located in the historic part of the building. Preferences can be taken into account depending on availability.
Amenities
Step outside and greet the hills around Bolzano, take a look at the park and get in the mood for an aperitif. The Double Balcony is the right choice if you need more space on your own or if two prefer less and like to snuggle up in organic bed linen.
Amenities
The charm of bygone days and a contemporary breath of fresh air: The Grand Suite, with its king-size bed and lounge furniture, separate living room and spacious bathroom, embraces you after a day’s adventure and re-energises for a night on the town or at the bar.
Amenities
Inmitten des idyllischen Parks liegt versteckt die gesuchte Abkühlung für Bozens heiße Sommertage. Unser Pool schafft mit dunkelgrünen Fliesen und Terracottaboden ein elegantantes Ambiente zum erfrischende Bahnen ziehen, oder um sich am Rand treibend seinen Tagträumen hinzugeben. Snacks und Drinks aus dem Luna Kiosk machen das süße Nichtstun perfekt.
Inmitten des idyllischen Parks liegt versteckt die gesuchte Abkühlung für Bozens heiße Sommertage. Unser Pool schafft mit dunkelgrünen Fliesen und Terracottaboden ein elegantantes Ambiente zum erfrischende Bahnen ziehen, oder um sich am Rand treibend seinen Tagträumen hinzugeben. Snacks und Drinks aus dem Luna Kiosk machen das süße Nichtstun perfekt.
Bolzano has a lot to offer. This package gives you enough time to savor every moment. Time for relaxed strolls under the arcades, for dreamy sunbathing by the pool, and for inspired musings on Bolzano’s architecture and art. Arrive and stay. Breathe it all in. Perhaps there’s time for a winery visit with a tasting, a trip to a picturesque mountain lake, or a hike to one of the stunning peaks?
To make your extended getaway even sweeter, enjoy exclusive discounts on stays above three and five nights.
Get excited about your next vacation. Planning is part of the fun, and with this package, you can start dreaming about relaxing by the pool, hiking through vineyards, and exploring the charming city of Bolzano.
Imagine the sound of palm trees, the warmth of the sun, and the delicious smell of coffee. Leave the day-to-day behind in the nostalgic and authentic atmosphere of the Parkhotel Mondschein.
As an early bird, you’ll save 10% when booking at least 21 days in advance – making the planning even more fun.
As autumn yields to winter, nature guides us inward. In Traditional Chinese Medicine, this is the season of the Water Element, inviting stillness, introspection, and restoration. A journey inward, without fear and apprehension will enable us to find back our clear voice and gather strength to show up for ourselves and our communities. Join us for a nourishing 4-day retreat designed to align body, mind, and spirit with this seasonal wisdom.
Our days begin with an invigorating and aligning morning flow, including an outdoor warm up and active yang yoga practice. Embrace the crisp morning air and early light to awaken your energy and move dynamically with breath and intention to warm the body and ignite inner vitality.
During the day you will have the space for quiet free time, for conversations or reading, to connect with nature or to detox in the sauna. Creative workshops are also offered and let you deepen your inward connection - through journaling, tea ceremonies or intuitive drawing.
In the evening, nutritious vegetarian meals nuorish you and guided meditation lets you ground your energy. Slow, meditative movement, calming breath and sound healing let you soothe and restore to close the day in stillness.
This is not just a break - it's a seasonal recalibration. Let go of external noise, rebuild inner reserves, and prepare for winter’s quiet embrace. Through ancient practices and modern embodiment, you’ll leave feeling grounded, creatively inspired, and deeply connected to your inner landscape.
The retreat will be held in english and german language.
PROGRAM
Thursday
17:00 - 18:00 Welcome circle & seasonal wisdom talk on Chinese medicine
19:30 Dinner at Luna Restaurant
21:10-21:30 Soothing bedtime breathwork & sound bath
Friday
8:15 - 8:45 Outdoor breath & warm-up
8:45 - 9:45 Active wake up Session with dynamic movement & activating breath
9:45 - 10:30 Breakfast at Luna Restaurant
13:00 - 15:00 Group activity
15:30 - 16:30 Restorative session: hip opening, deep stretches & releasing breath
19:00 Dinner at Luna Restaurant
20:15 - 21:00 Unwinding with gentle breath, yoga nidra & soothing sound bath
Saturday
8:30 - 9:30 Outdoor breath, warm-up & walk
9:30 - 10:30 Breakfast at Luna Restaurant
13:00 -15:00 Group activity
16:30 - 17:30 The act of deep listening - a meditative session
19:00 Dinner at Luna Restaurant
20:15 -21:00 Unwinding with gentle breath, yoga nidra & soothing sound bath
Sunday
8:00-8:30 Outdoor breath & warm-up
8:30 - 9:00 Short juicy morning activation
9:30 - 10:30 Uhr Breakfast at Luna Restaurant
10:30-11:30 Goodbye circle
Included Services
Maria Schönhofer is a 400-hour certified yoga and meditation teacher with training in Hatha, Vinyasa, and Kundalin styles. With over 20 years of dedicated personal practice, she has developed a unique, eclectic, and deeply intuitive teaching style that weaves together diverse movement practices, different breathwork techniques, somatic healing techniques as well as nervous system regulation.
Her classes emphasize safety, accessibility, and intuitive sequencing, aiming to prevent injury, to truly strengthen the body and release accumulated tension while being accessible and stimulating at the same time. Music plays an integral role in her sessions - not just as background, but as a co-creator of rhythm and mood. She guides students through a dynamic arc, blending activating cardio-inspired sequences, steady-flowing asana, and deeply restorative stretches, interwoven with a range of breathing techniques designed to support heart rate variability, emotional regulation and resilience.
Larissa Giers will join her in the evening sessions with her magic crystal singing bowls. She is a sound and food alchemist and has been passionately exploring the healing power of sound frequency over several years in her mountain home in the Italian Alps and traveling around Europe. Her performances with the alchemy crystal sound bowls are an artistic expression and shared experience, guiding the participants into a state of peace and inner reflection. Through these sound journeys, she creates a space for contemplation, dreams and visions, allowing a sense of beauty and stillness.
Booking & Cancellation Policy
At the time of booking, a deposit of €300 per person is required. The reservation can be canceled free of charge up to four weeks before arrival, and the deposit will be refunded. For cancellations up to one week before arrival, the deposit is non-refundable. For cancellations within one week of arrival, 100% of the total amount will be charged.
