News, views and insights
Newsletter
Sign up now and benefit from the latest offers and news about our events.
Ein denkmalgeschütztes Haus im frischen Glanz der Moderne. Mitten im Herzen Bozens, versteckt in einem verträumten Park zwischen Palmen, Pool und Bergpanorama.
Vom ockerfarbenen, efeuüberrankten Fassadengemäuer nicken Jugendstilbalkone, der Weg in Zimmer und Suiten führt über uralte Steintreppen und breite Terrazzogänge. Unter stuckverzierten Decken grüßt die Jahrhundertwende und spielt geschickt mit zeitgenössischem Interieur und edlem Mobiliar.
Es weckt ein ausgiebiges Frühstück im Luna Restaurant, bevor der Berg ruft oder die Stadt verzaubert. Das hauseigene arise Studio bietet täglich die Wahl aus Yoga, Pilates und mehr für Body & Mind. Pool und Sauna laden zum Verweilen und Kunst inspiriert zum Sinnieren.
Ein denkmalgeschütztes Haus im frischen Glanz der Moderne. Mitten im Herzen Bozens, versteckt in einem verträumten Park zwischen Palmen, Pool und Bergpanorama.
Vom ockerfarbenen, efeuüberrankten Fassadengemäuer nicken Jugendstilbalkone, der Weg in Zimmer und Suiten führt über uralte Steintreppen und breite Terrazzogänge. Unter stuckverzierten Decken grüßt die Jahrhundertwende und spielt geschickt mit zeitgenössischem Interieur und edlem Mobiliar.
Es weckt ein ausgiebiges Frühstück im Luna Restaurant, bevor der Berg ruft oder die Stadt verzaubert. Das hauseigene arise Studio bietet täglich die Wahl aus Yoga, Pilates und mehr für Body & Mind. Pool und Sauna laden zum Verweilen und Kunst inspiriert zum Sinnieren.
Gute Geschichten, hochwertige Zutaten und charmante Nonchalance schaffen den Rahmen für Genuss. Handgemachte Pasta, frischer Fisch von der Adriaküste, hochwertiges Fleisch vom lokalen Metzger, Gemüse und Obst direkt von unserem Arnica Acker in Lana. Lass dich von italienischen Klassikern neu verzaubern.
Gute Geschichten, hochwertige Zutaten und charmante Nonchalance schaffen den Rahmen für Genuss. Handgemachte Pasta, frischer Fisch von der Adriaküste, hochwertiges Fleisch vom lokalen Metzger, Gemüse und Obst direkt von unserem Arnica Acker in Lana. Lass dich von italienischen Klassikern neu verzaubern.
Wenn dichter Efeu um Fenster rankt und Zimmernamen 800-jährige Geschichten erzählen, wird die Nacht in einem der 60 Zimmer oder 16 Suiten erstklassig und der Morgen wunderbar.
Wenn dichter Efeu um Fenster rankt und Zimmernamen 800-jährige Geschichten erzählen, wird die Nacht in einem der 60 Zimmer oder 16 Suiten erstklassig und der Morgen wunderbar.
Small and refined, everything a room needs without being over-the-top. Are you planning to spend most of your time out and about, in the city, in the mountains, at the bar, in the park? Then the Petite room is made for you.
Some rooms in this category are located in the historic part of the building. Preferences can be taken into account depending on availability.
Amenities
Step outside and greet the hills around Bolzano, take a look at the park and get in the mood for an aperitif. The Double Balcony is the right choice if you need more space on your own or if two prefer less and like to snuggle up in organic bed linen.
Amenities
The charm of bygone days and a contemporary breath of fresh air: The Grand Suite, with its king-size bed and lounge furniture, separate living room and spacious bathroom, embraces you after a day’s adventure and re-energises for a night on the town or at the bar.
Amenities
Inmitten des idyllischen Parks liegt versteckt die gesuchte Abkühlung für Bozens heiße Sommertage. Unser Pool schafft mit dunkelgrünen Fliesen und Terracottaboden ein elegantantes Ambiente zum erfrischende Bahnen ziehen, oder um sich am Rand treibend seinen Tagträumen hinzugeben. Snacks und Drinks aus dem Luna Kiosk machen das süße Nichtstun perfekt.
Inmitten des idyllischen Parks liegt versteckt die gesuchte Abkühlung für Bozens heiße Sommertage. Unser Pool schafft mit dunkelgrünen Fliesen und Terracottaboden ein elegantantes Ambiente zum erfrischende Bahnen ziehen, oder um sich am Rand treibend seinen Tagträumen hinzugeben. Snacks und Drinks aus dem Luna Kiosk machen das süße Nichtstun perfekt.
A special overnight package for lovers. Two nights at Parkhotel Mondschein — surrounded by terrazzo floors and stucco-decorated ceilings, including a romantic dinner at the elegant Luna Restaurant. For Valentine’s Day, a special four-course menu will be served, creating unforgettable candlelit memories.
Let yourself be enchanted by the charm of Bolzano’s oldest inn as the evening gently comes to an end. A little time, just for the two of you.
Included Services
Elemental Rest offers you a pause in an elegant, nature-inspired setting and invites you to immerse yourself in the world of Chinese Medicine, the Five Elements and Qi-based yoga. Four days to digest what has been and to surrender to what is yet to come. This retreat creates space away from the busyness of everyday life and gently guides you back to the quiet wisdom within.
After the dark winter months and at the beginning of spring, this retreat explores the balance between Being and Doing, woven into the theme Heaven on Earth. In Chinese Medicine and Taoist philosophy, humans stand between Heaven and Earth and are invited to choose in every moment: Do I act - or do I simply be? Do I think my decisions - or do I feel them?
Throughout the retreat, rituals, movement practices and Chinese self-care workshops support you in returning to your natural rhythm. You will relearn how to tune in, trust your inner wisdom and act from a grounded, clear intention. This is your invitation to come home to yourself nourished, spacious, clear and renewed.
The retreat will be held in english.
Programme
Thursday
3:00 pm Check-in
5:00 pm Opening Circle
6:30 pm Dinner at Luna Restaurant
8:30 pm Qi Flow
Friday
8:00 am Mindful start of the day
8:30 am Qi Flow
10:00 am Breakfast
11:30 am – 1:00 pm Chinese Medicine Workshop
Free time for spa and sauna
3:00 pm Cacao Ceremony & Sound Bath
6:30 pm Dinner at Luna Restaurant
Optional: 8:30 pm Yin Yoga
Saturday
8:00 am Mindful start of the day
8:30 am Qi Gong
10:00 am Breakfast
11:30 am – 1:00 pm Chinese Medicine Workshop
3:00 pm Mini Vision Quest in the mountains
7:00 pm Dinner at Alto Pizza
Sunday
8:15 am Qi Flow & Closing Circle
9:30 am Breakfast
11:00 am Check-out
Included services
Karen Vuijsters
Acupuncturist, Yin Yoga teacher and mentor in Taoism. She is the initiator of Elemental Rest and the founder of the School for Alchemy and Spirit Path. In the Netherlands, she supports over 300 clients through acupuncture and mentoring. She is currently creating an “inn for the soul” in Italy called Ama, Alma y Tierra.
Arianna Piazzi
Ceremonialist, yoga teacher and healer based in Bolzano. She weaves ancient healing knowledge into modern life through ceremonies, rituals and mindful guidance. Arianna leads the Qi Flow sessions and the cacao ceremony and is the head of the arise Body & Mind Studio.
Jelle Sanders
Primary school teacher and children’s coach. His work with the concept of play beautifully supports the holding of space and guidance during ceremonies. Jelle guides the Mini Vision Quest in the forest and provides a safe and supportive container for the group.
Karl Seebacher
Karl has been practising Shaolin disciplines such as Qi Gong, Kung Fu, Tai Chi and meditation for 13 years. He deepens his training several times a year with Shaolin Grandmaster Shi Yan Liang and has twice participated in intensive two-week training programmes at the main Shaolin Temple in Henan, China. At the retreat, Karl will teach a Qi Gong class.
Anais’ POWER YOGA sessions are dynamic and powerful Vinyasa flows designed for fitness enthusiasts who want to push their limits while also craving deep relaxation. These yoga sessions are as challenging as a full-body workout, with a strong focus on breathing. They are equally suitable for beginners, offering variations for different yoga poses.
We will also be enjoying breakfast and dinner at the Luna Restaurant, a cellar tour with wine tasting at Kellerei Bolzano, and a communal pizza night.
Why POWER YOGA?
POWER YOGA is a Western-oriented style of yoga that helps modern individuals connect with themselves through their body. Many people need intense physical challenges before their mind can relax and quiet down, giving their "monkey mind" a well-deserved break. This approach particularly resonates with ambitious manager-types, guiding them to discover something beyond competition, ambition, and pressure—and bringing those lessons from the mat into daily life.
“In yoga, the goal is to turn your gaze inward; everything else is circus."
Program
Thursday
3:00 pm Check-in
4:00 - 5:30 pm Vinyasa RnB Music
6:30 pm Presentation incl. welcome wine
7:00 pm 3 course menu incl. water
Friday
8:45 - 9:45 am Vinyasa RnB Music
9:45 - 10:30 am Breakfast
10:30 am - 1:00 pm Spa Time (sauna & outdoor pool)
2:30 pm Bus to Kellerei Bozen
3:00 pm Winery tour at Kellerei Bozen and wine tasting
6:30 pm 3 course menu incl. water & house wine
6:30 - 9:30 pm DJ'n'Drinks at the Luna Bar
Saturday
7:00 - 10:30 am Breakfast
11:30 - 12:00 pm Talk on Omega-3 & Collagen by Ballstad
12:00 - 4:00 pm Spa Time (sauna & outdoor pool)
4:00 - 5:30 pm Vinyasa RnB Music & Guided Meditation
6:30 pm walk through the old town towards dinner location
7:00 pm Pizza evening at Il Corso (self-pay basis)
Sunday
8:00 - 9:30 am Vinyasa RnB Music
9:30 - 10:30 am Breakfast
11:00 am Check-out and free spa use
The retreat will be in German language
Included Services
Anais has been teaching Power Yoga with R&B music in Munich for several years. She combines her favorite R&B tracks with challenging asanas, a unique approach that, to her own surprise, has been very popular. Originally from the hospitality industry, Anais studied Tourism and Travel Management and worked in hotel management in Munich before transitioning fully into yoga instruction. In addition to Power Yoga, Anais offers other classes such as Vinyasa and Yin Yoga combined with Yoga Nidra, a guided mindfulness technique and meditation.
