The chakra journey through flow dynamism

Intermediate level | 90 minutes | Teaching Language: Italian

This workshop is a journey of discovery into the world of the Chakras, the energy centres of our body that control the circulation of prana in our organism.

Each chakra is linked to a specific part of our brain and body, regulating mental, emotional and physical state. Each one is like a switch that turns on patterns of behaviour, thought or emotional reactions that we may even be unaware of in our daily lives.

Each chakra carries within it many potentials that we can awaken and use to live life more fully. Activating and balancing the chakras allows us to bring the inherent characteristics of the chakra itself into our lives, creating balance, well-being and peace.

Focusing on the chakras while performing yogic practices stimulates the flow of energy through the energy centres and helps to activate them.

In this dynamic and powerful flow you will take a journey of the soul through the body.

Mindful Aperitivo

After the workshop you will have the opportunity to network at the Luna Bar with a mindful aperitivo consisting on:

• alcohol-free cocktail

• vegetarian canapés