Sunday, 19 August 2024

During this full moon, Karim, breathwork healer, meditation and tantric hatha yoga teacher of the ancient himalayan traditions, will guide us through an active breathing meditation.

The breathwork originates in pranayama yoga and is a conscious and gentle, yet powerful way to connect with ourselves, our heart and our innermost beings. This Breathwork helps to release emotional blocks, fear and dissolve negative beliefs but also to invite more love and freedom into our lives.

We will begin sitting in a circle, connecting with each other, and share the intentions that we want to let go of and / or embrace more of.

At the end we come back in a circle and give space to share, reflect and ask questions.

The meditation is done lying down.

If possible please bring an eye pillow or eye mask.

Wednesday, 18 September 2024

In this full moon Sebastien Paris, Vibrational Behavioural Expert, will guide us through 8 DeeplyMovingMeditation Rituals for Optimal Hydration, Respiration, Digestion and Longevity: LoveEmbodiedLiving.

Through his Vibrationally Crafted DeeplyMovingMeditations, he eases you seamlessly and effortlessly into your best version of yourself: LoveEmbodied: Awear of Love.

The Weave combines Brain, Breath and Bodywork to let you drop from the rational mind into the heart space. Blending the wisdom of the Elements in Traditional Chinese Medicine and Ayurveda get ready for a completely new approach.

The 4 practices we will go through together are:

1. TeaWeave: HydrationMovingMeditation with tea

2. PausitiveBreathing: RespirationMovingMeditation

3. PausitiveEating: DigestionMovingMeditation with a cacao bean

4. Chants to Bloom: ResonationMovingMeditation

Sunday, 21 July 2024

During this Full Moon Ganesh Neumair, designer, photographer and student of the leaf, will guide us through a Bowl Tea Ceremony.

Quiet, slow, centered

Bowl tea is an ancient way to brew and drink tea.

Bowl ceremonies focus on the contemplative side of tea.

They are about slowing down and connecting – with ourselves, each other and the world around us. Through sharing wild, living tea in noble silence we are coming yet again to our center, our hearts, our being.

In the tea space clarity, inner harmony and healing can happen.

At the end there may be time for reflections and questions.

Saturday, 22 June 2024

On this full moon in the sign of Capricorn, Chiara will guide you through conscious movement and breath.

You will move the body in a dynamic sequence of simple and intense gestures to release and release the emotions that often accumulate in the body, creating blocks and tension. A journey of rediscovery and listening to re-appropriate your body, feeling and perceiving it in space, closing your eyes and following the rhythm of your breath.

You will gradually begin to understand how the body and breath are united and inextricably linked, then bringing your mind's attention to each individual gesture, sensation, breath, thus rediscovering the deep connection between mind, body and breath.

Thursday, 23 Mai 2024

You can expect a self-care ritual and experience to open the heart, tune into the inner voice, and relax and surrender to sound and its vibrations. In this 2-hour transformational workshop, Arianna (Yoga Teacher, Sound Alchemist & Ceremonialist) will explain the history behind cacao and sound and allow you to experience the combination of these 2 powerful tools in a special ceremony designed to set intention and create space within the body to receive, relax and restore.

Sunday, 24 March 2024

On this spring full moon in the sign of the scales, Chiara will guide you in a dynamic and liberating practice to awaken your body and energy with a Yoga Dance Flow. A synergetic mix of Vinyasa Yoga and Dance that tells us how this contamination, ancient and modern, is a way to explore emotional states connected to the most intimate and deepest part of us.

Dance gives us the freedom of expression, the connection with music and brings out ancestral feelings from that infinite sea that is our soul, Yoga predisposes us to listening and to the most authentic awakening of us.

From the outside to the inside and vice versa, stretch, expand, contract, breathe, slow down, rejoice, feel with your body, draw your shapes in the air and let all the sensations of the moment flow through you.

Through the combination of yoga postures and fluid, conscious movements, the choreography will gradually take shape, so that you can make it your own even if you have no experience in dancing, and then perform it together with background music that will emphasise what you experience within yourself.

Saturday, 24 February 2024

The ceremonies of "La Cristàna" are a tender encounter with the ancient wisdom and customs of the original peoples of these sacred mountains of Vitril, known as the Dolomites. We gather around the ceremonial fire and pay homage to a pure and simple language by offering rose petals, milk, butter and incense from the sacred tree of Mother Medrisa Reitia in a golden vessel. After we have purified our intention, we place grains of barley in the fire, in the context of red, white and gold.

Saturday, 27 January 2024

A world that unconditionally affirms life. A world that demands radical presence from us, even when things get uncomfortable. It is a path that permeates every aspect of our lives.

The practice is not aimed at a destination in the future. Rather, it is a process of melting the wisdom and beauty that already exists within us all. Rather than philosophising and spiritualising in order to detach ourselves from the world, as in most male-centred traditions, nature spirituality is about immersing ourselves fully in the world and receiving knowledge through intimate connection with everything. The body and nature are the gateway to mysticism

Wednesday December 27 2023

In this Full Moon in Cancer Arianna will guide you though a Cacao Ceremony and Visualisation Journey. In the Cacao Ceremony you will taste ceremonial pure cacao, learn the health and spiritual benefits of this plant and how to prepare it at home to transform it into a moment of well-being. Meditation, visualization exercises and journaling will complete the experience.

Monday November 27 2023

In this Gemini Full Moon Clara will guide you on a Breath Journey. Join us on an inner journey. Clara provides you with a safe space in which you can surrender to your inner processes and your own personal relationship to yourself. Grounding breathing exercises and a meditation allow you to connect.

Saturday October 28 2023

In this Taurus Full Moon Anna Ananda will guide you in a special Meditation. Values, change and importance will be in focus. In addition, we will work together with affirmations and journaling to harness the power of this full moon.

Friday September 29 2023

In this Aries Full Moon Gauri will guide you through a Shamanic Journey. Groups of families, friends and acquaintances have always met to work on themselves individually and at the same time to experience the supporting power of the group. On the shamanic journey one leaves the so-called everyday world for the not-so-ordinary world with full awareness. The sound of a rattle or drum supports this shift.

Thursday August 31 2023

In this Superfull Moon in Pisces Arianna will guide you though an Embodied Meditation for Feminine Activation inspired by Mana Mai. This will be a movement meditation and body activation practice designed to cultivate and strengthen the harmonious balance of mind-body-spirit as well as the inner balance of Masculine & Feminine energies, which when balanced can create the unwavering feeling of safety and freedom that we all desire.