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Immerse yourself in the picturesque beauty of South Tyrol and experience an unforgettable bike tour along the enchanting apple meadows. The Alto Ride Tour is the perfect combination of nature, culinary delights, and sporting challenge between Bolzano and Lana.
Starting point: Parkhotel Mondschein, Bolzano
Stopover: 1477 Reichhalter, Lana
Finish point: Parkhotel Mondschein, Bolzano
Length: 60,6 km
Time: 4:16 h
Metres in altitude: 200
Level of difficulty: Easy
The tour starts in charming Bolzano at the Parkhotel Mondschein. The picturesque paths wind between green hills and gentle vineyards. On the way, you might smell the apple blossoms and feel the tranquillity of nature.
The route is not only scenic, but also culturally significant. You pass various villages and see the rich history and traditions of South Tyrol. The cycle routes in the Adige Valley are not only known for their wineries, but also for the cosy inns where regional delicacies can be tasted.
This is exactly what can be done at the 1477 Reichhalter stopover, where you can enjoy the historical ambience and reward yourself with a delicious meal. Book a table.
The return journey follows the comfortable cycle path.
The Alto Ride Tour is a perfect opportunity to enjoy nature, be active and at the same time get to know the culture of this fascinating region.
Immerse yourself in the picturesque beauty of South Tyrol and experience an unforgettable bike tour along the enchanting apple meadows. The Alto Ride Tour is the perfect combination of nature, culinary delights, and sporting challenge between Bolzano and Lana.
Starting point: Parkhotel Mondschein, Bolzano
Stopover: 1477 Reichhalter, Lana
Finish point: Parkhotel Mondschein, Bolzano
Length: 60,6 km
Time: 4:16 h
Metres in altitude: 200
Level of difficulty: Easy
The tour starts in charming Bolzano at the Parkhotel Mondschein. The picturesque paths wind between green hills and gentle vineyards. On the way, you might smell the apple blossoms and feel the tranquillity of nature.
The route is not only scenic, but also culturally significant. You pass various villages and see the rich history and traditions of South Tyrol. The cycle routes in the Adige Valley are not only known for their wineries, but also for the cosy inns where regional delicacies can be tasted.
This is exactly what can be done at the 1477 Reichhalter stopover, where you can enjoy the historical ambience and reward yourself with a delicious meal. Book a table.
The return journey follows the comfortable cycle path.
The Alto Ride Tour is a perfect opportunity to enjoy nature, be active and at the same time get to know the culture of this fascinating region.
Get excited about your next vacation. Planning is part of the fun, and with this package, you can start dreaming about relaxing by the pool, hiking through vineyards, and exploring the charming city of Bolzano.
Imagine the sound of palm trees, the warmth of the sun, and the delicious smell of coffee. Leave the day-to-day behind in the nostalgic and authentic atmosphere of the Parkhotel Mondschein.
As an early bird, you’ll save 10% when booking at least 21 days in advance – making the planning even more fun.
A sporty and sustainable holiday in the beautiful Dolomites, in northern Italy. A week-long cycle tour (with the option of choosing individual tours) to discover the ascents, landscapes, flavours and delicacies of the Dolomites.
In the centre of the enchanting alpine city of Bolzano is a historic property that invites you to recharge your batteries before and after the cycling tours. The Parkhotel Mondschein, which reopened in May 2022 after a major renovation, offers its own park with pool, a yoga studio and a Giro delle Dolomiti package specially tailored to your needs. This makes it the ideal place for your stay as part of your participation in the Giro delle Dolomiti.
Included Services
Safe bike accommodation
Bike garage or option to take your bike to your room for maximum safety.
Self-service bike station in the hotel
Tools and washing facilities for your bike.
Professional bike service centre
Direct access to a high-quality bike service centre in the immediate vicinity of the hotel.
Refreshing pool and relaxation
Enjoy our pool area and sauna to relax after the tour.
Experience a powerful retreat designed to unlock your body’s full potential through the innovative FLEX&FLOW® method. With intelligent movement, targeted strength training, dynamic mobility and seamless transitions, you'll enhance your movement quality, build resilience, and move with both power and ease.
Whether you want to take your practice to the next level or reawaken your body through energizing yet restorative sessions, this immersive experience offers the perfect balance of challenge and recovery. Look forward to science-based sessions, meaningful progressions, and a strong reconnection to your body.
Experience a powerful retreat designed to unlock your body’s full potential through the innovative FLEX&FLOW® method. With intelligent movement, targeted strength training, dynamic mobility and seamless transitions, you'll enhance your movement quality, build resilience, and move with both power and ease.
Whether you want to take your practice to the next level or reawaken your body through energizing yet restorative sessions, this immersive experience offers the perfect balance of challenge and recovery. Look forward to science-based sessions, meaningful progressions, and a strong reconnection to your body.
Program
Thursday
17:00 – 18:00 Welcome Signature FLEX&FLOW® Session
19:00 Dinner at Luna Restaurant
Friday
8:45 – 9:45 Head-To-Toe FLEX&FLOW® Session
9:45 – 10:30 Breakfast at Luna Restaurant
17:00 – 18:00 Strength in Motion FLEX&FLOW® Session
19:00 Dinner at Luna Restaurant
Saturday
8:30 – 9:30 FLEX&FLOW® Into Heart Opening – Shoulder Sculpting + Posture Enhancement
9:30 – 10:30 Breakfast at Luna Restaurant
17:00 – 18:00 Hip Power & Mobility FLEX&FLOW® Session
19:00 Dinner at Luna Restaurant
Sunday
8:30 – 9:30 Dynamic Strength & Stretch FLEX&FLOW® Session
9:30 – 10:30 Breakfast at Luna Restaurant
The retreat will be held in English.
Included Services
Jessica Klimach is a certified 500-hour yoga teacher and the founder of the innovative FLEX&FLOW® method – a powerful system that combines functional strength, fluid mobility, and intelligent movement patterns for lasting results. With over 14 years of yoga experience and a personal journey shaped by injuries and training plateaus, she helps people move with greater strength, freedom, and ease. Her dynamic method goes far beyond traditional yoga, Pilates, or barre: it builds functional power, enhances mobility, and intentionally avoids conventional workouts – for real, sustainable transformation.
Booking & Cancellation Policy
At the time of booking, a deposit of €300 per person is required. The reservation can be cancelled free of charge up to four weeks before arrival, and the deposit will be refunded. For cancellations up to one week before arrival, the deposit is non-refundable. For cancellations within one week of arrival, 100% of the total amount will be charged.
