To tighten facial skin and reduce wrinkles.

In this workshop we will learn together a basic facial yoga programme for every day. We will also practise simple techniques such as Gua Sha, cupping and Dien Cham. We learn to be attentive and loving with our face and its movements. We learn to consciously relax our facial muscles, even in everyday life. If our face relaxes, the rest of the body can hardly tense up in other parts. Facial expression has an enormous influence on our well-being and can even affect psychological disorders.

Let us experience a completely new and lasting sense of beauty!

Workshop programme:

• Brief introduction to alkaline nutrition

• Brief introduction to facial reading

• Organ test with alkaline water

• Neck opening

• Facial yoga

• Lymphatic drainage

• Cupping, Gua Sha & Dien Cham

• A short Reiki relaxation technique for every day

Included: Self-care kit with Gua Sha, facial cupping cup and Dien Cham roller